Our lungs do a lot for us. Even though most of us don’t think of the lungs as something we can exercise, it’s possible to take steps to help them work better. The air we breathe can be contaminated...

Our lungs are a vital organ and the most ignored organ of our body. It is through them that we breathe. Consequently our lungs are also sucking in harmful elements from the air around us. They are...

Our lungs are a vital organ and the most ignored organ of our body. It is through them that we breathe. Consequently our lungs are also sucking in harmful elements from the air around us. They are...

People often ignore health issues, attributing symptoms to growing older or being out of shape. It can be easy to ignore what seem like fairly harmless symptoms, not knowing that they’re telltale...

Ensuring you are getting enough protein in your diet is important for many reasons. Our bodies use protein for everything – healthy muscles, bone, skin, and blood cells. We don’t store protein in our...

Walter Carr was just trying to make sure he made it to his first day at his new job, but when the CEO of the company heard about his dedication, Carr would be greeted with an unfathomable surprise....

We all have had a bad landing experience. But when you read about the conditions at these airports, you will think again before you classify your experience as “scary” or “unsafe”. These 10 airports,...

Your brain is arguably the most important organ in your body. Sure, there are several others that you can't live without, but the brain controls them all. And not only does it Keep your heart...

With the arrival of the new year comes the question on every wanderluster's mind – where to next? For the savvy traveller, a place where their dollar will stretch far is a likely contender. Once...

While celebrity cheating scandals have sadly become par for the course, in 2009, the world was shocked to learn that golf champ Tiger Woods was a serial cheater who admitted to having numerous...